Population: Adults, Adolescents/Youth
Services offered: Individual Therapy, Coaching
Treatment Approach: Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Solution Focused Therapy, Eye Movement Reprocessing and Desensitization (EMDR), Motivational Interviewing
Specialities: Trauma & PTSD, Mood Disorders, Anxiety, Depression, Addiction, Stress, Psychosis, Self Esteem, Relationship Issues, Personal and Career Goal Setting
Insurance Information: Master of Social Work (MSW), Registered Social Worker (RSW)
Professional Memberships and Registrations:
Registered Social Worker through Ontario College of Social Workers and Social Service Workers
Ontario Association of Social Workers (OASW)
EMDR Canada and EMDRIA
Certified Personal Trainer through Can Fit Pro
Jessica has a passion for working alongside her clients and helping them heal emotional wounds. Jessica empowers her clients while using a strength based and collaborative approach to support her clients in achieving their goals and improving their quality of life. She believes everyone has the potential to heal and the resiliency to bounce back from trauma and adversity.
Jessica has experience with a broad range of psychosocial and mental health challenges. She understands the importance of the therapeutic relationship and creates a relaxed and non-judgmental atmosphere. Jessica is dedicated to professional growth and expanding her knowledge in the field mental health to continue to support her clients in becoming the best versions of themselves.
Jessica holds a Bachelor’s Degree in Social Work from Laurentian University and a Master’s Degree in Social Work from the University of Toronto, specializing in advanced mental health. She is a member in good standing with Ontario College of Social Workers and Social Services Workers (OCSWSSW). Jessica is also a certified personal trainer through Can Fit Pro and believes in a healthy body and healthy mind approach to wellness.